In this digitalized world, our eyes are exposed to many harmful devices. These devices provide us useful information but at the same time damage our eyesight. As per a study, there is a 90 percent chance that our eyes get strained within 02 hours of screen time per day.
They say eyes are your windows to the world. To have a clear vision, you need to take care of this window to see the world clearly. Eyes are irreplaceable and fragile, requiring meticulous care. Your lifestyle, age, habits and diet contribute to the health of our eyes.